Live Zoom Events

Go from fearing midlife to building practical knowledge and skills to enter, ease through, and perhaps not want to leave!

My live events offer strategies grounded in decades of research, recent discoveries, and practical experience.

They are an engaging space where we dive into key topics and then break into small discussion groups to share community, real-life experiences, and fun.

In just 70 minutes, you'll learn something new, something useful, and feel a genuine connection.

Learn more about the features of Zoom classes HERE.

Women’s Reflections on the Live Events...

  • It was a pleasure to attend a session about a topic which involves all of us and how we should take care of our bodies. The presentation was well organized and interactive. Her approach took us through a sequential understanding of what we can do to make a change. It allowed us to reflect and digest the information. It is obvious that Lorraine has a passion for what she does - trying to have us make a difference for ourselves. Excellent!!!!!

    -TC

  • Lorraine’s workshop was so informative. She took an overwhelming topic and made it so easy to understand! Her concise explanations (& providing a summary afterwards!) was so helpful. She made it easy to pay attention- knowing the “notes” were taken care of! I would highly recommend taking a course with her!

    -MC

  • Dr. Lorraine Young’s interactive presentation on Radiant Renewal: Skin Health, like her other posts on Facebook and Instagram was impactful and empowering. We were provided with a lot of valuable information and feasible strategies for self-improvement. Her compassion, sense of humour and understanding while leading us through the topic were inspiring. I also really enjoyed the break-through groups and the follow-up packet of information. Amazing…. Authentic… Motivational!

    -MP

Midlife Metabolic Strategy: Your Body's Natural Code
Jan
11

Midlife Metabolic Strategy: Your Body's Natural Code

We'll uncover the science behind your body's sophisticated midlife design and reveal how these natural metabolic shifts are actually your gateway to unprecedented vitality. Learn how to harness these powerful changes to unlock sustained energy, rediscover your strength, and embrace a level of vibrancy specifically orchestrated for this time of life.

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Heartfelt Wellness: Nurturing Your Physical & Emotional Heart
Feb
5

Heartfelt Wellness: Nurturing Your Physical & Emotional Heart

Join us this February for an enlightening session on total heart wellness. Learn practical strategies for cardiovascular health while discovering how emotional well-being supports your heart health journey. This comprehensive approach to wellness will equip you with valuable tools for a healthier, more balanced outlook on your heart health.

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Claim your Rest: Better Sleep During Midlife
Mar
6

Claim your Rest: Better Sleep During Midlife

When you claim your nights, you revolutionize your days. Join us for an enlightening event focused on understanding and optimizing sleep during your midlife journey. From hormonal changes to stress management, learn evidence-based strategies to get the restorative rest your body is requiring.

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-JT

“Lorraine’s class is fun. Her style of teaching is very easy-going. She makes health concepts easy to understand. she is very approachable. Her presentations were very well structured and easy to follow.”

-AB

“Your presentation Sweet Freedom was really well done. I didn't feel like I was being lectured, I felt like I was learning the entire time. It was very engaging and kept everyone involved and talking. The information was really helpful and presented in a way that was easy to understand. It made it so easy to apply in my real life.”